How In The HEALTH Did That Happen?

According to the American Heart Association, a loved one dies from cardiovascular disease every 40 seconds – that’s about 800,000 people every year! How in the HEALTH does that happen? In 2011, I lost one of the people dearest to me as a result of complications from a cardiovascular disease. After my grandmother’s death, I…

Being a grad student and working mom to a school aged kid whose social life is more active than my own, I am often faced with an excessive amount of stress. Imagine realizing 3 hours after leaving the house that you’re wearing two different shoes; how in the HEALTH did that happen? Thankfully, I keep…